Do you ever feel like you and your Spouse are just roommates? meet Mark and Anna. . .

Mark and Anna sit in their car in silence after dropping their kids at soccer practice. The hum of the engine is the only sound between them. The tension is palpable—last night’s argument still hangs heavy in the air. They’ve been married for 14 years, but recently, it feels like they’re living separate lives, united only by shared responsibilities.

Mark breaks the silence. “Do you ever feel like we’re just... roommates?” Anna looks out the window, blinking back tears. She doesn’t know how to respond, but deep down, she agrees.


Anna remembers a blog post she read about reconnecting through therapy. Hesitantly, she says, “What if we talked to someone? Just to figure out how to... not feel like this anymore?” Mark’s first instinct is to dismiss it—it feels too vulnerable, too much like admitting failure. But something about Anna’s tone makes him pause.


Mark and Anna are professionals juggling demanding careers and parenting two children. They used to share inside jokes and steal quiet moments together, but now, they can’t remember the last time they truly laughed or felt close.


If they continue down this path, their relationship might unravel further. The thought of their family breaking apart terrifies both of them, but neither knows how to bridge the growing gap.


For Mark, it feels like failure—he’s supposed to be strong and self-reliant, but he can’t fix this. For Anna, it feels like loneliness—she’s trying to hold everything together, but she misses the version of them that felt like a team.


They decide to give therapy a try. In their first session, the therapist gently helps them see how years of unspoken frustrations and misaligned priorities have created the distance between them. With time, they learn to communicate in ways that feel safe and constructive, rediscovering the connection they thought was lost.


Mark and Anna realize that their marriage isn’t over—it’s just been buried under the weight of unaddressed issues. Therapy didn’t just repair their relationship; it gave them tools to navigate life’s challenges together.

Imagine if your relationship had the space to grow and heal, like Mark and Anna’s. Taking the first step toward therapy could change everything.

Mark and Anna found their way back to each other—now it’s your turn.

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