Counseling

Couples | Family | Men | Veterans

in North Fort Worth, Texas

Feeling overwhelmed, stuck, or disconnected stinks.

Let’s explore new ways to process the past and create a healthy path forward.

Serving North Fort Worth, Keller, Haslet, Roanoke, Southlake, and Grapevine Texas

My name is john. I’m a husband, father, Navy veteran and experienced healthcare IT professional. I offer specialized counseling services for Couples, Families, Men, and veterans in North Fort Worth, Texas.

Learn More about services Offered

Life can be. . . overwhelming

With all the things life brings, like Managing Relationships, Processing Past Hurt or Trauma, Taking Care of the Family. . . It’s easy to feel like you’re in over your head, overwhelmed and lost. You might be thinking, “Where do I go from here?” Or “How are we going to get through this?”

That’s where counseling comes in:

With a trusted guide on your side, you can take charge processing your most pressing issues. Imagine a world where you can effectively resolve conflicts, feel like you are heard, process complex emotions, and create sustainable change. I can help equip you with the tools to tackle life’s biggest obstacles confidently, one “a-ha” moment at a time.

I’m John Pecina

. . .and I’m a Techie Geek, IT Healthcare Professional, and Veteran turned (student) Marriage and Family Therapist who loves helping when it matters most. As a Student Marriage and Family Therapist, I’ve helped couples, men, veterans, and families reframe how they approach conflict resolution, effective communication, stress, and trauma, one moment at a time. In session, we go beyond just talking it out. Instead, we focus on tools and strategies that you can use to create sustainable change.

When you’re ready to explore the difference counseling can make in your life, click the button below to get started.

you’ve got q’s I’ve got a’s!

  • I proudly offer counseling services in Keller, Texas, as a student intern at Redefine located at 620 Stoneglen Dr b, Keller, TX 76248. Call us at 817-562-8800.

    You can also schedule an appointment with me online here! https://www.redefinetoday.com/request-an-appointment

  • As a student intern, I do not accept insurance at this time. However, my counseling services are just $40 a session, providing an affordable solution for individuals and families from all walks of life.

    If you’re looking for a practice that takes insurance, I highly recommend https://www.redefinetoday.com/

  • I specialize in counseling for men, family counseling, veterans counseling, and marriage counseling for anyone looking to strengthen relationships and tackle challenges with confidence.

  • Going to therapy can feel a bit overwhelming. https://www.redefinetoday.com/ makes the process easy to get started.

    The staff at Redefine will provide you with all the documentation and information you need before your session, and our facility is designed to make you feel comfortable and at ease, even when tackling complex topics.

  • The counseling journey is different for everyone. Studies show that therapeutic effectiveness is based on a number of attributes, such as the therapeutic alliance (how well we connect), willingness to participate, willingness to change, depth of trauma, and the type of therapy that is used, just to name a few. That’s why you will hear me say often,

    “The therapist you choose is important!”

    You want to make sure you are a good fit for each other.

    Whether you decide to work with me or with someone else, here are a couple of questions you can ask in your “finding a therapist journey”

    • How do you measure that therapy is working?

    • How do you track results?

    • What do you do if my goals change?

    There are times when counseling can be ineffective. If you feel this is happening, talk to your
    therapist about referring you to a specialist based on your current needs.

If you’ve decided, “Yes, I want to explore Counseling”

Here are your next steps:

Step 1

Click the button below to get started.


Step 2

Schedule an appointment to meet.


Step 3

We meet!

When you’re ready -
Let’s chat

Let's connect if you’re new to therapy or have struggled to find solutions-driven support in the past. I look forward to meeting you.